· You can sleep in, stay out late, etc Sure, it makes doing outdoors daylight activities difficult, but it has enough benefits that it isn't close to the worst 11 pm 8 /bam b, now there's the worst shift Hey, that's my shift! · Commuting to work is a headache in itself for some workers By working outside of the normal 85 time frame, people can drive to work without the same stress and traffic issues that come during rush hour There is much less congestion, especially for workers on third shift 3 It offers lifestyle benefits · Good and Bad Lessons from 4 years of Intermittent Fasting 1 Intermittent fasting isn't a 'starvation' diet, it's a healthy lifestyle Most people I've shared the philosophy of intermittent fasting with, usually comment by saying, "oh yeah, I've done that before, you mean like starving yourself to lose weight right?!" Future Decisions Choices Ppt Download Working 11-7 shift